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Minimal workout logging: See what to do. Do it. Move on.

Lagomove is a calm workout log for the gym. It shows one exercise at a time, remembers your last weight and logs it in one tap — so you spend the hour training, not typing.

Full body · 2 of 5

Previous · Barbell back squat · 60 kg · Done

Bench press

3 sets × 10 reps

Bench press demonstration

Lower to mid-chest, elbows tucked slightly.

−42.5 kg+

Last time: 40 kg

Done · 42.5 kg

Up next · Seated row · Not done

Built for the hour you actually have

Three steps, then just train

  1. 1

    Set your week

    Choose how many sessions a week feels right. That is the whole setup.

  2. 2

    Build a session

    Pick a ready-made session for the time you have, or add exercises yourself.

  3. 3

    Train and tap Done

    Follow one exercise at a time. Your weights and progress are saved as you go.

Questions and answers

Short answers to what people usually ask. Anything else? Try it — it’s free.

Get started

Is Lagomove free?

Yes. Sign up with your email address and start training. There is nothing to pay.

Do I need to download an app?

No. Lagomove runs in the web browser on your phone, so there is nothing to install. Add it to your home screen if you want it one tap away.

Is it good for beginners?

Yes. Ready-made sessions choose the exercises for you, and every exercise has a short animated demo and a technique cue. If you already have a routine, build your own sessions instead.

How long is a session?

You decide: 20, 30, 45 or 60 minutes. Lagomove puts together a session that fits, and you can add, remove or reorder exercises in the session builder.

How does it track my progress?

Every set you finish is saved with its weight, and next time that weight is already filled in. Home shows your weekly goal, streaks, milestones and how much weight you have added since your first session.

Who can see my training history?

Only you. Your history belongs to your account, and you can delete it, together with the account, at any time in Settings.

Which languages does it support?

English and Swedish. Lagomove follows your phone's language, and you can change it in Settings. Exercise names stay in English, as they are in most gyms.